Small Business Spotlight: Namaste919

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For the Record

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20 Under 40: JenniferDessoye

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Dr. Jennifer Dessoye is assistant professor of occupational therapy at Misericordia University and owner of Bright Beginnings Early Learning Academy (BBELA). Discontent with the early education curriculum and understanding of human development and neurolo (read more)

20 Under 40: Amy Hlavaty Belcher

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Amy Hlavaty Belcher, 39, owner and artistic director of Abrabesque Academy of Dancing, believes that for those who have been given much, much is expected. “I just try hard to do my best,” she said. I have been blessed with many opportunities and many gift (read more)

20 Under 40: Christopher Hetro

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Chris Hetro, 33, works hard and plays hard. “A strong work ethic is important, but finding balance outside of work is important because life is too short and you need to enjoy it,” he explained. As an electrical engineer and project manager at Borton-Laws (read more)

20 Under 40: C. David Pedri

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For attorney C. David Pedri, 37, it’s all about a combination of qualities that contribute to success. “My philosophy is simple: be open and honest, treat people the way you would want to be treated, with respect, and work hard to attain your dreams. The (read more)

20 Under 40: Ed Frable

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Ed Frable, 28, believes “if I work hard and stick to my word, good things will happen. My crew will not be deterred. We will re-evaluate our game plan and not give up until the job is complete,” explained Frable, the owner/operator of Ed Frable Constructi (read more)

20 Under 40: William H. Bender II

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William H. Bender II, CFP, CIMA, CRPC, loves what he does. “I’m lucky. I come to work every day excited to help the people and institutions we work with,” explained Bender, 34, first vice president at Bender Wealth Management Group, Merrill Lynch. The fam (read more)

20 Under 40: Angelo Venditti

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Angelo Venditti, 38, heard a call to the helping professions early on. Geisinger Northeast’s chief nursing officer answer was to volunteer for his local fire company. After high school, he became a paramedic, then enrolled in nursing school. Three years a (read more)

20 Under 40: Donald Mammano

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At 20, Donald Mammano began his own company, while attending the University of Scranton. Mammano, now 33, and president of DFM Properties, recalls, as a youngster, holding a flashlight while his father fixed the kitchen sink. “From that point on I was fas (read more)

20 Under 40: William J. Fennie III

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William J. Fennie III, 27, is always knocking on the proverbial door, because he knows one day, one will open. As an investment specialist with Integrated Capital Management (iCM) he cannot take “no” for an answer. “I make cold calls every day to invite f (read more)

20 Under 40: Marcus Magyar

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As an advisor at CAPTRUST Financial Advisors, Marcus N. Magyar, CFP, 30, provides comprehensive wealth management and investment portfolio services to business owners, executives, families and high-net worth individuals. His multi-disciplinary team of pro (read more)

20 Under 40: Heather Davis

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Heather M. Davis, 33, director of marketing and communication, is responsible for creating, overseeing and implementing a strategic marketing and comprehensive communications plan for The Commonwealth Medical College (TCMC). She is also responsible for pr (read more)

20 Under 40: Alexandria Duffney

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Alexandria Duffney, 30, is competitive by nature and loves a good challenge. These qualities have led her to her position as associate director of graduate admission at Wilkes University. Here she works with prospective students interested in enrolling in (read more)

20 Under 40: John Culkin

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John Culkin’s tenets inform: “Less haste equal more speed; the same boiling water that softens the potato hardens the egg, it is all about what you are made of, not the circumstances surrounding you; and don’t ask someone to walk a mile in your shoes, bef (read more)

20 Under 40: Conor O'Brien

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“What could be worse than getting to the end of your life and realizing you hadn’t lived it,” mused Conor O’Brien.” As co-founder and executive director of the Scranton Fringe Festival, O’Brien, 25, is responsible for leading the development of the overal (read more)

20 Under 40: Jessica Siegfried

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Jessica Siegfried, 38, is senior designer with BlackOut Design Inc., where she is responsible for all creative design at the full-service agency, from traditional branding and print to collateral and front end web design. “I’ve always had an interest in t (read more)

20 Under 40: David Johns

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David Johns’ career path has been shaped by his diverse experiences. As director of structural engineering at Greenman-Pedersen Inc., Moosic, Johns, 39, ensures that his engineering and consultant teams provide clients with their best effort. “We complete (read more)

20 Under 40: Robyn Jones

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Robyn Jones, 38, president of ReferLocal LLC, has learned just as many lessons from her business successes as she’s had from her failures — and she believes it’s important to share that knowledge with her employees. After graduating from American Universi (read more)

20 Under 40: Nisha Arora

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Nisha Arora, 36, tries to be the best version of herself every day. As general counsel for ERA One Source Realty Inc., she realized she cannot control other’s behavior so “I try to focus on myself and how I can be better,” she explained. Arora’s responsib (read more)

20 Under 40: Justin Sandy

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Starting at a young age in Hazleton, Justin C. Sandy, 33, found a passion for running. He became a member then a coach for Misericordia University’s cross country and track and field programs. “It was at Misericordia that I also garnered the profound sati (read more)

20 Under 40: Dr. Ariane Conaboy

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As a doctor of internal medicine at Physicians Health Alliance, Dr. Ariane M. Conaboy, 34, realizes the importance of human life and how fragile it can be at times. Conaboy graduated from Scranton Prep and the University of Scranton with a double major in (read more)

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Old Forge (570) 451-1001 namaste919.com Member since 2016

Old Forge-based Namaste 919 aims to introduce the community to a wide variety of stress reduction methods — including yoga classes, massage therapy, meditation and a Himalayan salt therapy room. Owners Chloe Lukas, Cassie Clark and Margaret Clark hope people will discover that taking a moment to relax isn’t that difficult.

What inspired you to start Namaste 919?

The area and the people inspired us. We saw the need for healing and happiness, as well as a restoration of youth in the souls around us. We wanted to bring life and purpose to everyone we encountered during our time living in this area.

What are the health benefits of yoga?

Yoga has a wide variety of health benefits, including increased flexibility, muscle strength and tone. It also helps improve respiration, energy and vitality, as well as a balanced metabolism. It promotes healthy weight loss, cardio and circulatory health and improved athletic performance. Yoga also helps protect a person from injury and it helps restore elasticity in limbs and muscles.

What are some of your other services?

We also offer massage therapy, meditation classes, Himalayan salt therapy, near-infrared light/sauna therapy and Ayurvedic Lifestyle Consultations.

What is Himalayan Salt Therapy?Salt Therapy is one of the safest and most effective ways to heal your body, inside and out. Our unique salt unit uses salt’s natural antibacterial, anti-inflammatory and absorbent properties to relieve many chronic health conditions affecting the respiratory system, circulatory system, digestive system and skin. Our salt booth activates and purifies salt, so that micro-sized salt particles can be inhaled into the respiratory system, begin to absorb and remove allergens, toxins and foreign substances that collect in the lungs and respiratory tract.

What should new clients try?

We recommend a Tour of Namaste 919 which includes three yoga classes, one 30-minute massage, one 20-minute Near-Infrared Sauna session and one 20-minute salt therapy session. It’s a $150 value package for just $100 and you get a sampling of everything we do.

How do you see the Chamber helping your business in the future?

Our Chamber membership helps us reach vast numbers of people, helping us promote health and wellness to each of them and allowing us to circulate positive lifestyle and healthy habits to everyone in the area. People deserve to live the life they’ve always wanted, and they deserve to be happy, too. We believe that the Chamber and Namaste 919 as a team could do wonders for the people of our area and show them that living a healthy lifestyle is possible, and that it is easy.

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